I've been where you are..

Working back to back all day with no breaks. Coming in nights, weekends and early mornings to accommodate clients even if it means you don't get a break to eat or pee. Bending over backwards constantly and pushing into YOUR time to prioritize your biz. 

Working hours you hate and getting cancelled on last minute all. the. time. But you don't feel like you can charge a fee.. it'd be too bitchy, and you'd probably lose clients, which you can't afford. So you try everything you can to bring new clients in, lowering rates.. sending DMs.. events but you end up burnt out, exhausted and needing to work 60 hour weeks just to get by. 

Making every decision, not because it's what YOU want for your life and business, but because of what others will think of you. Prioritizing everyone's needs except your own. Undervaluing yourself and struggling to make enough money, 

Constantly struggling for more money. Never feeling like you're doing enough or doing anything right. 

Prioritizing everyone's needs except your own. Feeling guilty every time you aren't working on your biz. Overwhelmed because everything falls on you. 

Wondering, "who let me have a business?!"

Hi, I'm Abby!

For the last five years, I have been studying & working with people on the mind body connection. I have a history as a massage therapist, energy worker, yoga teacher and Bodymind coach. 


I'm a 4/1 emotional projector who loves cats, chocolate and a good hike. 

I've helped countless entrepreneurs like YOU to work smarter, not harder and create more free time for themselves (while still making $$) 

I'm not here to give you some arbitrary three step process that worked for me. My process is helping you to understand YOUR process and leverage that to build a sustainable biz ✨ 



I want women owned businesses to succeed. 

I want you to have the tools and motivation you need to feel empowered about your business and make it for the long haul.

I want you to build a business that works for your life, and not the other way around.

And I want you to have lotsa fucking money, too 💰 so you can support other women owned businesses.

Because the only way we'll make it through this is if we stick together 💜

How I Help

I teach you to use a CEO first approach to business decisions

I encourage you to stop worrying about what others think and tune into what YOU want

I use human design to help you understand what might work best for YOU

Together we create a customized plan to help you move forward

I'm here to take you from




All over the place

Never feeling like you're doing enough

Feeling like an imposter

And Into...

A healthy work/life balance

Confidence in your process

Excited to take your next steps



What clients are saying

"I began working with Abby about a year ago and little did I know how transformative it would be. I was living a life I dreaded… working a job I hated, in an incredibly toxic relationship, neglecting my own health concerns and was overall… honestly… miserable. I constantly wonder where I would be without Abby and her ability to help others see their internal fire and how to harness it to create a life you’re passionate about!🔥🔥🔥"

Work With Me


1:1 Coaching

Together we will deep dive into what is working in your life & business and what needs some serious restructuring

Image by Kylie Lugo

The Inner Circle

A community of like-minded entrepreneurs to show you that you are not alone!

Image by Nick Morrison

The Energy Audit

A self paced online course to help you learn to manage your energy and create a healthier work/life balance


After working with me

  • You will understand who you are and never question what you know again

  • You will know how your energy works and learn to maximize productivity in your biz 

  • You will trust in yourself so much, you won't need to ask for other people's opinions on what to do

  • You will feel confident to put yourself first and create a business that works for YOU instead of for everybody else. 

  • Have the tools you need to create a sustainable business that won't burn you out!​​

To learn more about me and what I do, check out the Ask Abby Podcast!

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