I'm Abby!

✨ 4/1 Projector ✨

Bodymind Coach

Podcast Host

Yoga Instructor

Crazy Cat Lady

I have always been fascinated by healing through the mindbody connection 

Our body can be a powerful tool if we learn to use it.

The problem is we are often SO disconnected from our bodies, it can be nearly impossible to hear its guidance 👂🏼

I help self employed women to reconnect to the inner guidance within them and start making aligned decisions that transform their lives & biz!

Because no one has the answers to your life, except you. 

Sand Dunes

Take the Masterclass

The three step process my clients use to stop waffling on tough decisions and make confident full bodied choices that transform their biz 

Who I Help

I help loud, independent, quirky self employed women who want to pave their own path and do things a different way. 

The one who has big dreams but feels a little all over the place..

Who has a TON of ideas and passions but is overwhelmed by which direction to go.

Who wants IT ALL but has no clue what will actually get her where she wants to go?

The truth is, I don't have the answers.

Neither does your mom, or your partner, or your coworker.


How would it feel to peel back the layers of everything that isn't you?

To unlearn the beliefs you were taught that have kept you playing small?

 To find your own answers and finally own your brilliance?

To BE who you are meant to be?

Because you are enough. 

You are worthy of love, of abundance,

of a life that lights your fucking soul on fire 🔥

You just have to be you. 

My Toolbox

Human Design

Are you ready to learn more about who you truly are?

Human Design is a self awareness tool that can help you to make decisions that are in alignment with your soul and receive opportunities that truly light you up. There are five energy types! What's yours? 


Do you need some help getting clear on what's next for you?

My projector super power is saying the thing that you need to hear to help you get CLEAR about what it is you want. 

Wondering what it's like to work with me? Check out the podcast, Ask Abby!

If you're ready to take the next step, book a call with me!


Join me for weekly yoga/meditation classes

The first step in following your inner guidance is reconnecting to the body. Through breath and movement, you can reconnect with the deeper parts of yourself and learn to listen to the body's cues.

Magnified Grass

Alignment Intensive

February 20th 9 AM - 4 PM EST

Have you been feeling all over the place in your life OR in your business?!  This intensive is a chance to connect with other like minded women, reconnect with yourself and start redirecting your life or your business in alignment with who you are. 

Follow Me



Client Testimonials

"I began working with Abby about a year ago and little did I know how transformative it would be. I was living a life I dreaded… I was working a job I hated, was in an incredibly toxic relationship, was neglecting my own health concerns and was overall… honestly… miserable. With Abby’s guidance and support, I was able to completely revamp my life! I now have created healthier relationships with my family, friends and most importantly myself.  I learned to set healthy boundaries and began listening to my intuition which led me to continue my education and start my own wellness business. I constantly wonder where I would be without Abby and her ability to help others see their internal fire and how to harness it to create a life you’re passionate about!"🔥🔥🔥


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