I'm Abby!

✨ 4/1 Projector ✨

Bodymind Coach

Podcast Host

Yoga Instructor

Crazy Cat Lady

I have always been fascinated by healing through the mindbody connection 

Our body can be a powerful tool if we learn to use it.

The problem is we are often SO disconnected from our bodies, it can be nearly impossible to hear its guidance 👂🏼

I help self employed women to reconnect to the inner guidance within them and start making aligned decisions that transform their lives & biz!

Because no one has the answers to your life, except you. 

Sand Dunes

Take the Masterclass

The three step process my clients use to stop waffling on tough decisions and make confident full bodied choices that transform their biz 

Who I Help

I help loud, independent, quirky self employed women who want to pave their own path and do things a different way. 

The one who has big dreams but feels a little all over the place..

Who has a TON of ideas and passions but is overwhelmed by which direction to go.

Who wants IT ALL but has no clue what will actually get her where she wants to go?

The truth is, I don't have the answers.

Neither does your mom, or your partner, or your coworker.


How would it feel to peel back the layers of everything that isn't you?

To unlearn the beliefs you were taught that have kept you playing small?

 To find your own answers and finally own your brilliance?

To BE who you are meant to be?

Because you are enough. 

You are worthy of love, of abundance,

of a life that lights your fucking soul on fire 🔥

You just have to be you. 

My Toolbox

Human Design

Are you ready to learn more about who you truly are?

Human Design is a self awareness tool that can help you to make decisions that are in alignment with your soul and receive opportunities that truly light you up. There are five energy types! What's yours? 


Do you need some help getting clear on what's next for you?

My projector super power is saying the thing that you need to hear to help you get CLEAR about what it is you want. 

Wondering what it's like to work with me? Check out the podcast, Ask Abby!

If you're ready to take the next step, book a call with me!


Join me for weekly yoga/meditation classes

The first step in following your inner guidance is reconnecting to the body. Through breath and movement, you can reconnect with the deeper parts of yourself and learn to listen to the body's cues.


The Misfit Moon Gathering

January 27th 5-6:30PM EST

Join Abby and Heather Mann of Asmi Astrology School for a virtual full moon circle where you'll have to chance to participate in ritual, connect with yourself on a deeper level and meet other likeminded women like you!

Follow Me



Client Testimonials

"Bodymind Coaching with Abby is amazing! She’s attentive, enthusiastic, personable and beyond helpful. She’s helped me uncover parts of myself and my life I hadn’t thought about and how it shows up physically. Working with her has shown me my potential while also bringing areas of my life that need more attention to the forefront. It’s always exciting to see what she’ll uncover and I look forward to getting to focus on myself once a week! I’m forever grateful for Abby and her healing touch and guidance!"


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