Subscribe below for unlimited access to my library of 10-30 minute videos to help you ease muscle tension, increase mobility and soften tight areas of the body from the comfort of home. 

Videos include yoga, stretching, breathwork, meditation and myofasical release.

Plus get instant access to new content every month!

*Only 20 seconds of each video will be available until purchase*

Recommended Props:

Two Yoga Blocks

Blanket

Yoga Strap

Yoga Therapy Balls

**Contact me if you need Yoga Therapy Balls**